5 worthy reasons to add chia seeds to curd

5 worthy reasons to add chia seeds to curd

Chia seeds are tiny powerhouses loaded with nutrients that can improve your health. These are high in fiber, and therefore, good for satiety and digestion. They also have high levels of omega-3 fatty acids, which are good for your heart. Add chia seeds to curd, and you will get antioxidants that can protect your cells …

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5 worthy reasons to add chia seeds to curd

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