Research suggests that keeping a gratitude journal can help you feel better physically, emotionally,…

Research suggests that keeping a gratitude journal can help you feel better physically, emotionally,…

Research suggests that keeping a “gratitude journal” can help you feel better physically, emotionally, and mentally. Taking time to reflect on the good things and people in your life, no matter how big or small, may help you feel happier and less stressed.

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Research suggests that keeping a gratitude journal can help you feel better physically, emotionally,…

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