Weight loss myth or fact: Does eating rice make you fat?

Weight loss myth or fact: Does eating rice make you fat?

To eat or not to eat rice is one question people have when trying to lose weight! When it comes to losing weight, the one thing almost everyone says you should avoid is rice. While they are a staple food in half of the world, it is touted as the culprit in weight gain. But …

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Weight loss myth or fact: Does eating rice make you fat?

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