Best brown rice: 6 top choices for diabetics

Best brown rice: 6 top choices for diabetics

Diabetes patients have to be careful about their diet. Generally, it is advisable for diabetics to avoid eating rice as it contains high glycemic index, which can lead to spikes in blood sugar. But rather than eliminating rice from your meal, try switching to a healthier alternative like brown rice. Loaded with antioxidants, fibres, vitamins …

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Best brown rice: 6 top choices for diabetics

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