7 health benefits of kundru or ivy gourd you shouldn’t ignore

7 health benefits of kundru or ivy gourd you shouldn’t ignore

Kundru or ivy gourd is a plant commonly found in India and other parts of Asia. Scientifically known as coccinia grandis, ivy gourd is part of the Cucurbitaceae family. Its leaves are heart-shaped, and bright green in colour. The fruit is oval-shaped, and is about the size of a small cucumber. Ivy gourd, a good …

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7 health benefits of kundru or ivy gourd you shouldn’t ignore

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