What is the best time to drink chia seed water: Morning or evening?

What is the best time to drink chia seed water: Morning or evening?

Chia seeds are everywhere these days, and for good reason! This tiny powerhouse is packed with fibre, protein, omega-3s, antioxidants, and many other essential nutrients your body needs. Since these can help with weight loss and digestion, chia seeds have gained so much popularity among those who are health conscious. When it comes to consuming …

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What is the best time to drink chia seed water: Morning or evening?

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