10 ways to mix fruits with seeds and nuts for healthy digestion, energy and more

10 ways to mix fruits with seeds and nuts for healthy digestion, energy and more

If you want to make your breakfast or snacks delicious yet nutritious, try pairing fruits with seeds and nuts. These simple combinations are a great way to fuel your body with essential nutrients such as fibre, healthy fats, protein, and antioxidants. By pairing fruits with seeds and nuts, you can easily boost your energy, support …

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10 ways to mix fruits with seeds and nuts for healthy digestion, energy and more

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