Modern world has come with its own set of challenges.

Although, we may no longer have to hunt wild animals for basic survival, we are definitely living in a jungle of our own.

Increasing technology, lack of time, financial burdens and growing stress have taken a toll on our relationships.

In this article, our certified couple therapist delves into ten significant factors contributing to the failure of marriages in contemporary times.

Understanding these factors can help you to take the right measures at the right time, and save your marriage from falling apart.

Table of Content

Top 10 Relationship Issues

1. Communication Breakdown

Effective communication serves as the lifeline of any successful relationship.

However, modern couples often struggle to communicate openly and honestly.

With the advent of technology and increased distractions, meaningful conversations are often neglected.

As per research done by expert relationship therapist at Holistic Living Wellness Studio, when couples fail to address concerns and express their needs openly it leads to a lack of safety, trust and emotional intimacy.

For instance, consider the case of Sarah and John.

Over time, they became consumed by their individual careers and rarely engaged in deep conversations about their feelings and aspirations.

This lack of communication resulted in a growing emotional distance, leading to resentment and bitterness.

2. Escalating Financial Stress

Financial strains add tremendous pressure on marriages.

In modern times, economic uncertainties, mounting debts, and mismatched financial expectations can increase frustration in relationships.

Studies indicate that financial problems rank among the top causes of divorce globally. Unresolved financial issues can create an environment of tension and resentment within a marriage.

Take the case of Manish and Liya.

They had differing financial priorities and struggled to find common ground.

Manish’s impulsive spending habits and Liya’s conservative approach to money management became sources of heated arguments.

After consulting a certified couple therapist, they were able to discuss their financial goals and resolve the growing tension.

3. Unrealistic Expectations

Modern society bombards individuals with unrealistic expectations about marriage and relationships.

Media, movies, and social media portray fairy tale romances that often bear little resemblance to reality.

Consequently, couples enter marriages with lofty and impractical expectations. When these expectations go unmet, disappointment and dissatisfaction set in, leading to marital breakdown.

Consider the example of Jay and Ananya.

When their relationship felt boring and monotonous, they decided to consult a couple therapist.

In couples counselling, Jay and Ananya learned how to keep the spark alive, and accept boredom as normal part of any healthy relationship.

4. Infidelity and Trust Issues

Infidelity is a tough and common challenge in many modern marriages.

With social media and dating apps making it easier to connect, personal dissatisfaction or outside temptations can lead to cheating or extramarital affairs.

A certified couple therapist explains that betrayal shakes the foundation of trust, emotional connection, and stability in a marriage.

Rebuilding trust after such a breach is no easy task, but with patience, effort, and a mutual commitment to marriage counselling, it’s possible to move past the hurt and reconnect.

5. Work-Life Imbalance

Balancing the demands of work and family has become a challenge for modern couples. The pursuit of success often leaves limited time and energy for nurturing relationships.

High-stress jobs, long working hours, and extensive travel commitments can strain marriages and lead to emotional disconnection

Couples who prioritize their family life over work demands have higher chances of creating a happy marriage and a stable family, says certified couple therapist.

6. Lack of Intimacy

Physical and emotional intimacy forms the backbone of a healthy and fulfilling marriage.

However, modern couples often struggle to prioritize and maintain intimacy in their relationships.

Hectic schedules, stress, and changing priorities contribute to a decline in physical affection and emotional closeness.

The certified couple therapist has witnessed many cases where couples become like two roommates living with each other. It is not just lack of sex, but also a loss of emotional and physical touch.

7. Changing Gender Roles and Expectations

As gender roles change, modern marriages face new challenges.

With traditional expectations of men and women shifting, couples are navigating new ground. The need for equality, combined with different societal expectations, can lead to confusion, power struggles, and conflicts in relationships.

For example, when both partners work or have different career goals, it can cause tension around responsibilities at home.

There’s also the pressure to balance work, family, and personal time, leading to stress.

Changing roles can sometimes make it harder for couples to agree on who should do what, especially if both partners feel their needs aren’t being met.

Overall, adapting to these changes takes effort, open communication, and mutual respect.

8. Cultural and Religious Differences

Interfaith and intercultural marriages can be beautiful, but they often come with unique challenges.

Differences in beliefs, traditions, and expectations can sometimes cause misunderstandings and conflicts, especially if couples don’t take the time to understand and value each other’s perspectives.

Take David and Priya, for example.

They came from completely different cultural backgrounds.

At first, their differences made their relationship exciting and vibrant.

But over time, these difference started creating tension between them.

Thankfully, with the help of a certified couple therapist, David and Priya learned how to embrace their differences, understanding each other’s perspectives and find ways to blend their traditions.

Ultimately, they were able to strengthen their bond and create a more harmonious relationship

9. Lack of Emotional Support

Emotional support serves as a pillar of strength in a successful marriage.

However, mental health issues and emotional disconnection in modern times can strain relationships.

When couples fail to provide the necessary emotional support, marital satisfaction declines, and conflicts escalate.

Consider the example of Aryan and Sonya.

Sonya suffered from chronic anxiety, but Aryan dismissed her struggles, believing she was overreacting.

His lack of empathy and support intensified Lisa’s emotional distress, leaving her feeling isolated and misunderstood.

The absence of emotional support eventually led to the breakdown of their marriage.

10. Reluctance to Seek Help

Lack of awareness, limiting beliefs and being in denial often prevent couples from seeking professional help when their marriages are in crisis.

Couples who hesitate to seek marriage counselling deny themselves the opportunity to overcome challenges effectively and rekindle their relationships.

For instance, Mike and Karen faced communication issues, but they were hesitant to seek couples therapy.

Instead, they attempted to solve their problems on their own, but their persona biases, extreme emotions and negative thoughts only intensified the situation.

It was only after consulting a certified couple therapist that they were able to resolve their issues.

Can Marriage Counselling Really Help?

Yes, marriage counselling or couples counselling can help to restore your bond and revive your lost connection.

However, its success rate depends on commitment, consistency and effort shown by both partners. 

In marriage counselling, couples get a space to talk openly about their feelings and concerns. There is no judgment, biases or unsolicited opinions. The marriage counsellor facilitates clarity and deeper understanding by showing empathy, active listening and acceptance.

The initial sessions are focused on identifying key issues and its root causes. These sessions also highlight any personal issues, destructive patterns, or past traumas that may be manifesting in their current relationship.

In such cases, the marriage counsellor may conduct individual sessions to help the person work through their issues, which consequently reflects on their marriage.

In the joint sessions, the couple therapist would employ proven techniques, resources, and activities to help couples build better communication, connect deeply and adapt healthier ways to manage conflicts.

As the sessions progress, couples begin to see a significant shift in their relationship. This could manifest as better understanding, increased intimacy, more trust, emotional maturity and a sense of connection.

However, this may not always be the case.

Remember, that the ultimate goal of marriage counselling is well-being and happiness of both partners. If a relationship is beyond repair, toxic, or run its course, then a marriage counsellor may assist the couple in separation or divorce.

Where Can I Find Good Couple Therapist In Mumbai?

The Holistic Living Wellness Studio is a leading marriage counselling center in Mumbai.

Our couple therapists are experienced, skilled, and trained to resolve varied relationship issues. They follow a holistic framework, helping couples achieve deep-seated growth and healing.

Through their compassionate guidance, ethical practices and seasoned skills, they have helped many couples revive their relationship.

Located in the heart of Chembur and Bandra, Mumbai- India, we provide in-person and online consultations. Call/WhatsApp to book an appointment with top marriage counsellors in Mumbai.

Call NOW — Let’s start your journey toward a heathy and happy relationship!

The post Couple Therapist Gives 10 Reasons Why Marriages Are Failing first appeared on The Holistic Living.