Immune and metabolic effects of African heritage diets versus Western diets in men: a randomized controlled trial
Nature Medicine, Published online: 03 April 2025; doi:10.1038/s41591-025-03602-0
A randomized crossover trial showed that transition to a Western diet resulted in pro-inflammatory changes, whereas transition to an African heritage diet rich in fruits and vegetables, legumes and fermented products led to opposite effects.
Immune and metabolic effects of African heritage diets versus Western diets in men: a randomized controlled trial
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