Blood lipid profiling indicates that dietary fat quality is associated with cardiometabolic risk
Nature Medicine, Published online: 30 August 2024; doi:10.1038/s41591-024-03234-w
Dietary guidelines advise substituting saturated fats with unsaturated fats. We used detailed blood fat composition profiling in diet trials and population studies to confirm that a moderate high-fat diet from plant oils is better for metabolism and heart health than a diet with similar fat levels from animal sources.
Blood lipid profiling indicates that dietary fat quality is associated with cardiometabolic risk
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