Cranberries: 9 health benefits beyond UTI prevention

Cranberries: 9 health benefits beyond UTI prevention

Cranberries are known for their vibrant red colour and tangy-sweet taste. These ruby-red marvels grow naturally in acidic wetlands across North America and have a sharp, sour taste, so they are rarely eaten raw and are most commonly enjoyed dried or juiced. Packed with nutrients like vitamins C and A, as well as antioxidants such …

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Cranberries: 9 health benefits beyond UTI prevention

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