Drinking matcha tea every day? 9 ways it can improve your health

Drinking matcha tea every day? 9 ways it can improve your health

Matcha, a green-coloured powder, is widely enjoyed as hot tea. The powder made from green tea leaves can also be added to smoothies, cookies, and boba tea. It is not only loved because of its vibrant colour or its earthy, umami flavour, it consists of antioxidants, including polyphenols, that can be great for your health. …

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Drinking matcha tea every day? 9 ways it can improve your health

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