Is it healthy to mix millets?

Is it healthy to mix millets?

Millets, a group of small-seeded grasses, are low maintenance grains that offer many health benefits. They have been around for long, but gained popularity after the United Nations declared 2023 the International Year of Millets. It came as no surprise, as they are rich in vitamins and minerals such as calcium, potassium, and magnesium). You …

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Is it healthy to mix millets?

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