Is matcha tea safe or not? Dietitian reveals 7 likely side effects that can make it risky for you

Is matcha tea safe or not? Dietitian reveals 7 likely side effects that can make it risky for you

Matcha tea has taken the wellness world by storm. Its bright green hue, earthy flavour, and high antioxidant content make it the best superfood. Unlike regular green tea, matcha is made by grinding whole tea leaves into a fine powder, making it more beneficial. While it offers a concentrated dose of catechins, caffeine, and L-theanine, …

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Is matcha tea safe or not? Dietitian reveals 7 likely side effects that can make it risky for you

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