Karonda fruit may be beneficial for diabetics: 5 ways to enjoy this superfood

Karonda fruit may be beneficial for diabetics: 5 ways to enjoy this superfood

Karonda (Carissa carandas), the thorny evergreen shrub with edible berries, is a hit in many households. Thanks to its tangy taste, which eventually gets sweeter as it ripens, karonda fruit is often used to make pickles, chutneys, and jams. The fruit, typically found in pink, red, or deep purple colour, is not enjoyed simply because …

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Karonda fruit may be beneficial for diabetics: 5 ways to enjoy this superfood

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