Olive oil for weight loss: Does it work?

Olive oil for weight loss: Does it work?

Olive oil, a natural oil extracted from the fruit of the olive tree, is a common kitchen ingredient. This oil is created by pressing or crushing olives and has high antioxidants and anti-inflammatory compounds, particularly polyphenols. It is available in different types, including extra virgin ones, and may be beneficial for your heart and skin …

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Olive oil for weight loss: Does it work?

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