health

When was the last time you did something romantic for you partner, or they did something romantic for you? If you cannot recall any recent instances of romance or intimacy, then this article is just for you. We will dive into 20 practical and super effective ways to keep the romance in marriage alive and […]

The post 20 Greatest Tips To Spark Romance In Your Marriage Again first appeared on The Holistic Living.

The Holistic Living Wellness Studio provides top-rated online marriage counseling services. The marriage counselors offer a safe, structured, and confidential space to help you resolve your issues and heal your relationship. The Holistic Living Wellness Studio in Chembur, Bandra, Mumbai- India.

The post Top-Rated Online Marriage Counseling & Couples Therapy first appeared on The Holistic Living.

It is time to give a sweet twist to your fitness regimen. Eat blueberries for weight loss, as they can help to meet your wellness goals in a delicious and healthy way. Blueberries are high in fibre content and help keep you feeling fuller for longer, lowering your overall calorie intake. Their natural sweetness may …

Continue reading "Blueberries for weight loss: 6 delicious ways to shed extra kilos"

Nature Medicine, Published online: 27 November 2024; doi:10.1038/s41591-024-03373-0

Despite increasing availability of pharmacotherapies, interventions targeting unhealthy lifestyle behaviors continue to be critically important in the prevention and management of cardiometabolic diseases—and should be reinforced by supportive environments and policy measures.

Nature Medicine, Published online: 27 November 2024; doi:10.1038/d41591-024-00082-6

Interim results from a large, ongoing study shows that genomic newborn screening identifies treatable conditions that would be missed by standard tests.

This blog is a detailed guide on how to find top marriage counsellors in Mumbai and why Holistic Living Wellness Studio is the top choice for marriage counselling in Mumbai.

The post Top Marriage Counsellors in Mumbai: A Guide to Choosing the Best for Your Relationship first appeared on The Holistic Living.

Couples therapist shares 7 secrets that will help couples revive their romance. If your relationship feels monotonous, boring, or even frustrating then these 7 tips are just for you!

The post 7 Secrets By Couple Therapist To Reignite Romance first appeared on The Holistic Living.

Tofu, a popular food made using soya, is a hit among vegetarians. The pale white, block-shaped food can be used to make savoury and sweet dishes. It is also popular among health-conscious people, as it is high in protein and packed with essential nutrients like calcium and iron that are important for growth and development. …

Continue reading "Tofu for weight loss: 7 ways this soy product can help you drop the extra kilos"

Nature Medicine, Published online: 26 November 2024; doi:10.1038/s41591-024-03317-8

In a cohort of 50,556 South Asian individuals, partitioned polygenic scores helped identify genetic susceptibility to insulin deficiency and unfavorable fat distribution as key drivers of young-onset T2D diagnosis and faster progression to diabetes-related complications.

Nature Medicine, Published online: 26 November 2024; doi:10.1038/d41591-024-00081-7

According to a large international study, Internet use among adults 50 or more years of age correlates with reduced depressive symptoms, increased life satisfaction and improved self-reported health.