health

Scurvy, a disease caused by a lack of vitamin C, still exists in Canada. Recently, 27 cases were found in Saskatchewan, showing that some people, especially those with limited access to healthy food, are still at risk. This rise in cases highlights the importance of eating foods high in vitamin C to avoid such deficiencies.

A good diet is the foundation of any weight loss regime, and what can be better than one filled with antioxidants and essential nutrients? One such ingredient that must be included in such a diet is the sweet-tangy raspberry. Besides its bright colour and flavourful taste, raspberries are high in vitamins, minerals, and fibre. Eating …

Continue reading "Raspberries for weight loss: 8 berry delicious ways to stay in shape"

Nature Medicine, Published online: 25 November 2024; doi:10.1038/s41591-024-03379-8

A prospective, multicenter study of patients hospitalized with COVID-19 demonstrates objective global cognitive impairment after 12–18 months of follow-up, especially in those who had experienced encephalopathy. The cognitive impairment was associated with increased levels of serum brain injury biomarkers and a reduction in regional brain volume on MRI.

Coffee is a popular beverage that many people like to begin their day with. Ask anyone who regularly consumes caffeine, and they will tell you how it helps them stay alert and improve focus. If you are one of them, there’s another version of coffee that you must give a try—turmeric coffee. Turmeric, a yellow-coloured powder …

Continue reading "Enjoy turmeric coffee for weight loss and more such benefits"

If you want to give a nutrient boost to your snacks or meals, go for pumpkin seeds. They are full of protein, zinc, fibre, and other nutrients. A quick snack on the go is one of the ways to enjoy them. They also go really well with salads and soups. Sprinkling them on top of …

Continue reading "Pumpkin seeds with curd—A healthy combination you didn’t know you needed"

Nature Medicine, Published online: 22 November 2024; doi:10.1038/s41591-024-03371-2

Citizen-science approaches can help challenge taboos around intimate health topics, amplify underrepresented voices and prioritize women’s involvement in health research; this Perspective considers the key challenges and ingredients for success.

Nature Medicine, Published online: 22 November 2024; doi:10.1038/d41591-024-00080-8

A large-scale genomic analysis reveals associations between body mass index and certain driver mutations in various cancer types, particularly lung adenocarcinoma.

Nature Medicine, Published online: 22 November 2024; doi:10.1038/s41591-024-03402-y

Metastatic spread of cancer to the brain has a devastating effect on patient outcomes, yet identifying patients who will develop brain metastases is difficult in current clinical practice. We show that DNA methylation signatures from lung adenocarcinomas can accurately predict which patients are at risk of metastasis to the brain, which could transform future cancer care.

You must have heard that oats are a great breakfast option. This whole grain is more than that. It is a great source of vitamins and minerals. They also consist of fibre, which can be good for your gut health. They are especially beneficial for those who are unable to poop with ease. Have oats …

Continue reading "Oats for constipation: This simple yet delicious food can help you poop"

Nature Medicine, Published online: 21 November 2024; doi:10.1038/s41591-024-03403-x

Author Correction: Subclassification of obesity for precision prediction of cardiometabolic diseases