health

Nicotine addiction can change the whole chemistry and structure of your brain. It heavily influences the reward system in the brain and that is why it is often difficult to quit smoking. Giving up on smoking is more than just throwing the pack of cigarettes away. It is an entire process that requires sheer willpower […]

The post How Hypnotherapy Can Help You Quit Smoking for Good first appeared on The Holistic Living.

A new medication called lenacapavir has shown promise in preventing HIV infections. In recent studies, this twice-yearly injection was 100 percent effective in preventing HIV among women and nearly as effective among men. The company behind lenacapavir plans to make affordable generic versions available in 120 countries with high HIV rates, primarily in Africa, Southeast Asia, and the Caribbean.

Imagine this: You have been married for five or more years. One day, you look at your partner, and wonder, ‘why am I staying in this marriage?’ If you have ever second guessed your relationship, then you are not alone.  95% couples contemplate divorce or separation when things are too edgy or rough. But what […]

The post How Can Marriage Counselling Save Your Relationship? first appeared on The Holistic Living.

Suman’s husband comes home after a long hard day at work and plops on the couch. He then watches TV until he falls asleep. She understands and accepts that this is his way to relax and unwind. But what is unacceptable to Suman is when he does the same thing even on his days off. […]

The post Expert Marriage Counsellor Advice On Dealing With Incompatibility first appeared on The Holistic Living.

Nature Medicine, Published online: 16 December 2024; doi:10.1038/s41591-024-03459-9

Genomic analyses from the ongoing outbreak of Marburg virus disease in Rwanda point to a single zoonotic origin of the outbreak.

Tired of tossing and turning all night? Eating pumpkin seeds might change that. One of the best pumpkin seeds benefits is that they can improve your sleep cycle. These little green powerhouses are packed with nutrients that can help you fall asleep quickly. These seeds are high in magnesium, zinc and other important nutrients and …

Continue reading "Check out these pumpkin seeds benefits that can help you sleep better"

If you are searching for best marriage counsellors in Mumbai then Holistic Living Wellness Studio is the right place. Located in the heart of Chembur, and Bandra, they provide safe, effective, and confidential marriage counselling services in Mumbai. It is highly recommended for couples feeling stuck in their marriage, or struggling with persistent issues. These […]

The post Find Best Marriage Counsellors In Mumbai first appeared on The Holistic Living.

Winter may bring a chill, but it doesn’t mean your hydration should take a hiatus. Since people sweat a lot during summer, they think it is the only season they need to drink water the most. That’s not true! It is easy to forget that in winter too your body loses water through perspiration, urine …

Continue reading "Increase your water intake with these 16 hydrating foods"

Nature Medicine, Published online: 13 December 2024; doi:10.1038/s41591-024-03391-y

Multi-organ benefits of incretin agonists

Nature Medicine, Published online: 13 December 2024; doi:10.1038/s41591-024-03389-6

First tumor-agnostic approval for an ADC