wellness

Continue reading "Ever tried a chia egg? 6 ways it can help you"

Continue reading "7 benefits of using oats for weight loss and 3 ways to eat it"

Being married to a narcissist husband can be traumatic. Take the example of Mahima. She suffered from gut health issues, skin infections, and mental health concerns. Once a bright and ambitious young woman, she now struggled with low self-esteem, depersonalization, and isolation. Mahima consulted many doctors. However, she could never overcome her problems. So, what […]

The post How To Deal With A Narcissist Husband? first appeared on The Holistic Living.

Continue reading "Check out these 5 dragon fruit benefits that can help you lose weight quickly"

The conference, themed “Collaborate, Innovate, and Regenerate,” will feature industry leaders and expert panelists who will explore global sustainability and innovation, addressing critical topics like supply chain challenges, political influences, and emerging threats to the planet’s health and humanity’s future.

The divorce rates have increased by 40%. Our tolerance level has either reduced far beyond the sensible measure or we are finally learning how to say no to abusive and unhappy marriages. In either case, it is interesting to understand what makes a marriage work and what drives couples to call it quits.  We asked […]

The post Pre-marital Counselling: How to Build a Happy Marriage? first appeared on The Holistic Living.

Narcissistic abuse can show up in obvious ways or sneak in silently. While the loud, in-your-face behaviors of overt narcissism are easier to spot, Covert narcissistic abuse often works in the shadows. It slowly chips away at your confidence, happiness, and sense of self—especially in a marriage. If you’ve ever felt unseen, unheard, or doubted […]

The post Major Signs of Narcissistic Abuse and How To Recover first appeared on The Holistic Living.

Continue reading "12 walnut benefits that would make you want to eat these nuts every day"

Modern world has come with its own set of challenges. Although, we may no longer have to hunt wild animals for basic survival, we are definitely living in a jungle of our own. Increasing technology, lack of time, financial burdens and growing stress have taken a toll on our relationships. In this article, our certified […]

The post Couple Therapist Gives 10 Reasons Why Marriages Are Failing first appeared on The Holistic Living.

Continue reading "7 reasons why dried apricots should be part of your regular diet"