Bring high BP levels under control with these 5 low sodium foods

Bring high BP levels under control with these 5 low sodium foods

Hypertension, often known as high blood pressure (BP), is the most common condition affecting people nowadays. Since it rarely causes symptoms, it is advised to regularly eat a balanced diet, which is especially low in sodium, in order to maintain normal blood pressure levels. It is because a diet high in sodium can elevate your …

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Bring high BP levels under control with these 5 low sodium foods

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