Effects of a personalized nutrition program on cardiometabolic health: a randomized controlled trial
Nature Medicine, Published online: 08 May 2024; doi:10.1038/s41591-024-02951-6
A randomized controlled trial showed that following a personalized dietary program led to significant improvements in cardiometabolic and gut health as well as reductions in body weight compared to following standard dietary advice according to US Department of Agriculture guidelines.
Effects of a personalized nutrition program on cardiometabolic health: a randomized controlled trial
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